{"id":91923,"date":"2023-09-23T10:53:32","date_gmt":"2023-09-23T10:53:32","guid":{"rendered":"https:\/\/rnoticias.com.mx\/Portal\/2023\/09\/23\/inicia-isssteson-programa-si-me-activo-me-cuido\/"},"modified":"2023-09-23T10:53:32","modified_gmt":"2023-09-23T10:53:32","slug":"inicia-isssteson-programa-si-me-activo-me-cuido","status":"publish","type":"post","link":"https:\/\/rnoticias.com.mx\/Portal\/2023\/09\/23\/inicia-isssteson-programa-si-me-activo-me-cuido\/","title":{"rendered":"Inicia Isssteson programa Si me activo, me cuido"},"content":{"rendered":"<p><strong style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">Hermosillo, Sonora; 23 de septiembre de 2023.-&nbsp;<\/strong><span style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">Con el prop&oacute;sito de fomentar la activaci&oacute;n f&iacute;sica y combatir el sedentarismo, los directores del Instituto de Seguridad y Servicios Sociales de los Trabajadores del Estado de Sonora (ISSSTESON) y la Comisi&oacute;n del Deporte del Estado de Sonora (Codeson), Froyl&aacute;n G&aacute;mez Gamboa y Erubiel Durazo C&aacute;rdenas, respectivamente, firmaron un convenio de colaboraci&oacute;n para iniciar con el programa &#8220;Si me activo, me cuido&rdquo;, con el que se beneficiar&aacute; a 325 trabajadores de la instituci&oacute;n.<\/span><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><span style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">En dicho programa, que arranc&oacute; este viernes en el camell&oacute;n central del bulevar Hidalgo, frente a las oficinas generales del Instituto, se realizar&aacute; todos los d&iacute;as viernes con pausas activas de 15 minutos.<\/span><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><span style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">Durante ese tiempo y con la gu&iacute;a de instructores capacitados de la Comisi&oacute;n del Deporte, se llevar&aacute;n a cabo ejercicios de bajo impacto que permitan mejorar la circulaci&oacute;n sangu&iacute;nea y la postura, as&iacute; como el estado de &aacute;nimo de trabajadores de la Instituci&oacute;n.<\/span><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><span style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">Adem&aacute;s, como parte del programa, personal del departamento de Medicina Preventiva realiza detecci&oacute;n de enfermedades con la medici&oacute;n de presi&oacute;n arterial, glucosa y medidas corporales al personal y derechohabientes.<\/span><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><br style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\" \/><span style=\"color: #222222;font-family: Arial, Helvetica, sans-serif;font-size: small\">&#8220;Si me activo, me cuido&#8221; de Isssteson, ya se lleva a cabo en la Casa Club del Jubilado y Pensionado en Hermosillo, donde personal de la Codeson acude todos los d&iacute;as mi&eacute;rcoles con actividad f&iacute;sica y gimnasia orientada a las personas adultas mayores.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inicia Isssteson programa Si me activo, me cuido  para beneficio de 325 trabajadores de la institucion<\/p>\n","protected":false},"author":1,"featured_media":91924,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[602],"class_list":["post-91923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local","tag-isssteson"],"jetpack_featured_media_url":"https:\/\/rnoticias.com.mx\/Portal\/wp-content\/uploads\/2025\/01\/1695491612_isssteson.jpg","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/posts\/91923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/comments?post=91923"}],"version-history":[{"count":0,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/posts\/91923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/media\/91924"}],"wp:attachment":[{"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/media?parent=91923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/categories?post=91923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rnoticias.com.mx\/Portal\/wp-json\/wp\/v2\/tags?post=91923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}